All Episodes
Episodes
Episode 38 - Declutter Your Space, Transform Your Life with Lisa Hodgson
Have you ever felt like the clutter in your home is overwhelming you and wondered how to create a space that supports your well-being?
In this episode of Itās a Mindset, Iām joined by Lisa Hodgson, a home organisation...
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Episode 37 - Empowering Students to Break the Poverty Cycle in Cambodia with Aviv Palti
Have you ever followed a nudge that completely changed the course of your life?
In this episode of Itās a Mindset, Iām sharing the inspiring story of Aviv Palti, the CEO of Lifestyle Brands, co-founder of the Cambodia...
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Episode 36 - Worthy & Wealthy is Here! Discover Abundance and Fulfilment Beyond Money
Have you ever had a dream that felt so big, you werenāt sure if you could achieve it?
In this solo episode, Iām thrilled to share theĀ launch of my debut book, Worthy & Wealthy: Discovering Abundance and Fulfilment...
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Episode 35 - Feeling Visible in Midlife with Jane Tara
Have you ever felt invisible during a phase of your life, especially in midlife, or wondered how you can rediscover your true self?
In Episode 35 of Itās a Mindset, Iām thrilled to welcome Jane Tara, an inspiring...
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Episode 34 - Unlocking Joy, Leadership, and Productivity Secrets with Simi Rayat
Have you ever felt like youāre simply going through the motions at work and wish there was more joy? Or have you wondered how you can truly thrive at work, not just survive?
In Episode 34 of Itās a Mindset, Iām...
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Episode 33 - Celebrating 1 Year of Podcasting with 5 Key Mindset Lessons
Have you ever wondered what you could learn about mindset after recording a podcast for a whole year?
In this special episode of Itās a Mindset, Iām celebrating a huge milestone - one full year of podcasting! Itās...
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Episode 32: Empowering the Boss Within with Jess Soto-Ramirez
Have you ever felt like youāre ready to unlock your full potential but arenāt sure where to start?
In Episode 32 of Itās a Mindset, I had the pleasure of welcoming the dynamic Jess Soto-Ramirez, an Empowerment Coach,...
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Episode 31 - Transforming Pain into Power with Rena Harvey
Have you ever felt stuck in your emotional pain, wondering how you can heal and transform it into something powerful?
In Episode 31 of Itās a Mindset, I am thrilled to welcome the inspiring Rena Harvey, author of The...
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Episode 30 - Insights on Leadership and Life from Former Airline Pilot Chris Smith
Do you think a humble leader who prioritises their people can be an effective leader?
In Episode 30 of Itās a Mindset, I am honoured to welcome Chris Smith, a former airline pilot, seasoned manager, lecturer,...
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Episode 29 - How Kerryn Harvey Transformed an Accident into Opportunities and Ultimately Triumphed
Have you ever faced a life-altering obstacle that made you question your identity and purpose?
In Episode 29 of Itās a Mindset, I am honoured to welcome the incredible Kerryn Harvey, a Personal Trainer, Public...
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Episode 28 - How Paul Watkins Climbed to New Heights By Transforming Discipline into Adventure
Have you ever felt capable of more, but found that fear is holding you back from a life filled with adventure?
In Episode 28 of Itās a Mindset, Iām thrilled to welcome Paul Watkins, author of Lost & Found: Why We...
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Episode 27 - Overcome Overwhelm with Self-Care Strategies for Stress Relief
Have you ever felt overwhelmed by the demands of daily life? Youāre not alone! In this episode, weāll explore essential self-care strategies to help recharge your life.
In this solo episode, Emma shares her personal...
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