Episode 22 - Healing Through Grief and Finding Your Unique Impact with Kylie Brennan
How do you find your way forward after experiencing profound loss?
In Episode 22 of It's a Mindset, we delve deep with Kylie Brennan, a mindset and impact coach who has transformed her personal grief into a powerful force for growth.
Kylie, the author of Focus is Fertiliser: How to Grow a Positive Mindset, opens up about her journey from the devastating loss of her identical twin sister to guiding others in uncovering their true potential.
Kylie’s story of resilience and her transformative framework, Mindset Unleashed™, provide invaluable insights into navigating grief, befriending your inner critic, and challenging limiting beliefs. She demonstrates how everyone can make their unique impact, regardless of the scale of their actions.
Key Episode Takeaways:
- Insights from Kylie’s personal journey through the loss of her twin sister and practical ways to navigate grief.
- Techniques for befriending your inner critic, overcoming self-doubt and limiting beliefs.
- Ways to discover and harness your potential to make a meaningful impact.
- The role of internal recovery and self-care practices like meditation and nature in refilling your emotional cup.
I’m deeply grateful to Kylie for her openness and vulnerability in sharing her experiences. Personally, I resonate with Kylie’s approach, as embracing our vulnerabilities can lead to profound personal growth. Even in our darkest moments, there’s always potential for transformation and finding our true path.
About the Guest:
Kylie Brennan, mindset and impact coach works with ambitious, growth-seeking professionals who are ready to make the impact they came here to make.
She is the author of Focus is Fertiliser; How to grow a Positive Mindset.
Kylie’s signature framework, Mindset Unleashed™ helps clients to replace limits with powerful resources so they unleash the confidence, clarity and capability to be who they came here to be.
Through Mindset Unleashed™ Kylie offers 1:1 and group coaching and leadership programs to help clients replace limits and old stories of self doubt with powerful resources so they can make meaningful impact in work and in life. Her ambitious and growth seeking clients are looking to reach their Highest Potential and make meaningful impact whether they are employees, business owners or executives.
A former Registered Nurse, Kylie then spent over 15 years in the Pharmaceutical industry in both sales and mindset coaching roles. Kylie’s story of resilience through the tragic death of her identical twin sister, led her to continue Karen’s legacy in the touching book My Mummy lives in my Heart written for her children and published by Kylie to help grieving children whilst nurturing her own grief.
Show Resources:
Check out Kylie's website - HERE
Follow Kylie on Instagram - HERE
Follow Kylie on Facebook - HERE
Connect with Kylie on LinkedIn - HERE
Follow Emma, the Podcast Host on Instagram - HERE
If you loved this episode or think it could help someone you know, please share it with them and on your Instagram stories. Don’t forget to tag us @emmalagerlow and @kyliebrennancoaching
Yours in Creating Impact, Emma. X.
