Episode 26 - From Burnout to Yummy: The Chocolate Bar Life with Danielle Colley

Have you ever felt like your dream job turned into a nightmare, leaving you with crumbling self-esteem and overwhelming stress?

In Episode 26 of It’s a Mindset, I’m thrilled to welcome Danielle Colley, a speaker, coach, and author of The Chocolate Bar Life. After being fired from her dream job as a journalist, Danielle faced severe burnout while juggling the pressures of single parenthood. Her story took a transformative turn when a simple conversation about chocolate inspired her to redefine what a fulfilling life looks like.

Danielle's journey is a testament to resilience and the power of shifting perspectives. Through candid storytelling and heartfelt insights, she reveals how she used the Mars Bar analogy to balance work, rest, and play - concepts that form the basis of her book. We dive into her experiences of burnout, her passion for travel, and the lessons she learned from climbing Mt. Kilimanjaro.

Key Episode Takeaways:

• How Danielle navigated the challenges of single motherhood and professional burnout to create a life she loves.
• Discover the Mars Bar analogy for balancing work, rest, and play, and how it can help you find harmony.
• Hear Danielle’s inspiring story about her climb ofMt. Kilimanjaro and the unexpected lessons learned.
• 'Stay Yummy' is my favourite quote from the podcast and Danielle’s approach to living a life of fulfilment and joy.

As someone who is passionate about empowering others to create the life they truly want, I deeply relate to Danielle’s mission. Her story of overcoming adversity and aligning her life with her true desires is incredibly inspiring.

About the Guest:

Danielle is a speaker, coach and author of The Chocolate Bar Life. After being fired from her dream job as a journalist, her self esteem plummeted and her stress levels soared. Danielle was a single parent at the time and the pressures of life piled on until she experienced total burnout. She changed her life, and a chance conversation about chocolate turned into an idea that enabled Danielle to change her perspective about what a good life looks like and help other people struggling with their balance of success, and happiness which has become the basis for her first book.

Show Resources:

Check out Danielle's website - HERE

Check out The Chocolate Bar Life website - HERE

Follow Danielle on Instagram - HERE

Follow Emma, the podcast host on Instagram - HERE

If you LOVED this episode, make sure to share it on your Instagram stories and tag us @emmalagerlow and @iamdaniellecolley!

Tune in to Episode 26 and let Danielle’s passion and charisma inspire you to embrace your own journey towards a chocolate bar life. 🎧✨

Yours in Yumminess, Emma. X.