Episode 29 - How Kerryn Harvey Transformed an Accident into Opportunities and Ultimately Triumphed

Have you ever faced a life-altering obstacle that made you question your identity and purpose?

In Episode 29 of It’s a Mindset, I am honoured to welcome the incredible Kerryn Harvey, a Personal Trainer, Public Speaker, Paratriathlete, and founding director of the START Foundation. At the age of 47, Kerryn's life changed forever when she became an upper limb amputee after a road bike accident and contracting necrotizing fasciitis (a flesh-eating bacteria).

Despite this life-altering event, Kerryn beat the odds, transforming her circumstances into a source of strength and inspiration. In this episode, Kerryn shares her courageous journey from survival to thriving, filling her life with activities she is passionate about and advocating for others facing similar challenges.

Her story is one of resilience, and is full of humour, and grace, offering valuable insights into overcoming adversity and redefining what is possible.

Key Episode Takeaways:

• Discover how Kerryn rebuilt her life after becoming an amputee, focusing on recovery, rehabilitation, and returning to fitness as a Personal Trainer and world champion paratriathlete.
• Understand the importance of seizing opportunities and pursuing what you love, as life can change in an instant.
• Learn how filling your life with humour, joy, positivity, and gratitude can be key to overcoming life's hurdles.
• Gain inspiration from Kerryn's innate drive and sporting prowess, which have guided her through challenges like stage 3 cancer and beyond.

I am incredibly grateful to Kerryn for sharing her story with such authenticity. Her journey serves as a powerful reminder that we can redefine our possibilities, no matter the obstacles we face.

About the Guest:

Kerryn is a Personal Trainer, Public Speaker, Paratriathlete & founding director of charity START Foundation. Kerryn's life changed forever at age 47 when she became an upper limb amputee after contracting necrotizing fasciitis. Kerryn beat all odds to survive and with her newly acquired disability, she rebuilt herself a happy, healthy, and fulfilling life by filling her time with activities she is passionate about.

Show Resources:

Follow Kerryn on Instagram - HERE

Connect with Kerryn on LinkedIn - HERE

Follow Emma, the podcast host on Instagram - HERE

If you loved this episode or know someone who could benefit from Kerryn's insights, please share it with them! Don’t forget to tag us on Instagram @emmalagerlow and @captainkez to spread the inspiration!

Tune in to Episode 29 and let Kerryn’s remarkable journey motivate you to embrace your own challenges and pursue your passions.

Yours in Seizing Opportunities, Emma. X.